Everton FC & England
"Last season I was really struggling with injuries and over the last few years it’s looked like I was becoming more injury prone. James came in this year and spent time explaining his theories on the root cause of my injuries. We’ve worked together all season and of all the Everton and England games I’ve missed only one game which was actually caused by an impact tackle.
James is the first person I have trusted to work on me""
Everton FC, Manchester City, Newcastle Utd
"When I was referred to James Tyrell-Nestor I had debilitating back spasms and pain that meant I could barely walk. When my back was particularly bad, my long suffering husband had to help me get in and out of chairs and up and down stairs..."
Everton FC & England
"With specific treatment I go into games in better condition, sharper and pain free. My intensity is higher and my recovery is much faster.
The techniques James uses are completely unique as he says and results are instant. I’d recommend James to anyone in Elite sport or with chronic pain."
A combination of all the treatments you will find here plus some of the best Physiotherapy & Chiropractor techniques – All based on a modern approach to anatomy using the latest research and treatments Pioneered in America.
Trusted by Premier League/International Footballers and the most credible Medical Professionals.
This is the choice for you if you want to just put yourself in the hands of the experts to become pain free from short term or long term pain.Learn More
Whether you are active or inactive, Sports Massage is aimed at improving the condition of your muscle tissue. If you suffer from back pain or neck pain, trapped nerves or any sports related injuries then Sports Massage can help.
If you are active then you can have different types of Sports Massage.
Regular Sports Massage drastically improves your athletic performance.Learn More
Stress relief is the primary goal and you will feel both the physical and psychological benefits. This is usually a full body massage rather than focusing on specific pain areas.
Long, slow, rhythmic movements alongside aromatic oils and peaceful music can be just what is needed in today's busy world.Learn More
Pioneered in America and recognised as the missing link in modern healthcare, Myofascial Release is a very advance form of body work.
Many elite sports clubs around the world have Soft Tissue Specialists who use Myofascial Release Techniques and now you can benefit from this amazing treatment which is ideal for any chronic pain.Learn More
Deep Tissue Massage is a very effective technique for releasing deeper thickened layers of connective tissue between your muscles and around joints.
This is great for lower back pain, neck pain and the lower limbs.
The results will leave you feeling lighter and much freer in your movements. It is also deeply relaxing afterwards and you will most certainly sleep well for a few days.Learn More
Trigger Point Therapy is used in combination with other techniques to release and repair certain muscle fibres that have become damaged.
This is well known to treat referred pain successfully. The site of pain can usually have a root cause located at a trigger point elsewhere in the body. Release the trigger point – release the pain.
This is a fast acting technique and you will feel results instantly even from long standing pain.Learn More
Call us or request call back.
Our caring and passionate bookings manager will book your first assessment and treatment.
In your assessment get a full explanation of your symptoms along with clear treatment plan.
Also receive your first treatment within the session so you can feel how fast the results are.
Begin your treatment plan and start your journey to becoming pain free.
Receive your posture screening via email detailing everything discussed in your assessment.
Leave your assessment feeling less pain and excited to begin treatment.
No technical jargon is used by your practitioner. We keep things simple.
You play an important role in your treatment. Feel understood.
Practitioners are carefully selected. Passion is important to us.
In your assessment you will understand the cause AND the exact symptoms of your pain.